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In remembrance
I will be taking time yearly to remember my dad. Rip 3/6/12

Katie Martinez
Mar 6, 20211 min read


How to get off of social media.. for good.
A few months ago, I wrote this post about limiting your use of social media. Since then, I have had friends and clients ask me how I did...

Katie Martinez
Nov 26, 20206 min read


Watch Your Language
Trigger warning- there are topics in this post that relate to mental illness, suicidality, violence, abuse, and PTSD. If you are...

Katie Martinez
Sep 23, 20207 min read


For Survivors of Suicide Loss
Disclaimer: if you have not been touched by suicide, this material may not be for you. Like anything else on my website, take what...

Katie Martinez
May 14, 20197 min read
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